Current Totals
Fat
48g
Protein
82g
Carbs
126g
Fiber
8g
MacroNutrients
Carbs
126g
Protein
82g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
379mg
Iron
16mg
Vitamin A
1980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
6mcg
Vitamin C
43mg
Vitamin E
5mg
Copper
1mcg
Magnesium
257mg
Manganese
2mg
Phosphorus
975mg
Selenium
142mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment