Ketogenic Bacon And Egg Salad Recipe

Name: Ketogenic Bacon And Egg Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Panlasang Pinoy

This is a recipe for low carb high fat ketogenic bacon and egg salad.

4.1

10 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Ketogenic Bacon And Egg Salad Recipe

0.13 pound Bacon
1.50 Egg
0.19 cup Lady's choice mayonnaise
0.13 cup Shredded sharp cheddar cheese
1/2 teaspoon Chopped scallions
1/2 tablespoon Minced red onion
3/4 tablespoon Dijon mustard
As required Salt and ground black pepper to taste
As required Water for boiling egg

Nutrition
value

198

calories per serving

11 g Fat16 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
16g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
238mg
Iron
2mg
Vitamin A
419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
35mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Panlasang Pinoy