Keto Teriyaki Chicken Stir Fry Recipe

Name: Keto Teriyaki Chicken Stir Fry Recipe
Total time: 25 min
Yield: 2
Cuisine: Japanese

Recipe By Sugar Free Londoner

Tickle your taste buds with this easy chicken teriyaki stir fry! It is made with a sugar free and gluten free teriyaki sauce. Serve with konjak noodles or cauliflower rice for a delicious low carb meal.

3.6

13 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Keto Teriyaki Chicken Stir Fry Recipe

1/2 tablespoon olive oil
2 gram skinless chicken thighs cubed
1/2 cup 100g broccoli florets
1/2 gram head of bok choi
1/2 gram packet konjak noodles drained
1/2 tablespoon Butter
2 tablespoon keto teriyaki sauce
1.50 tablespoon Water
1 medium spring onions/scallions
1/2 tablespoon chopped fresh coriander/cilantro optional
1/2 fresh chilli optional
0.17 teaspoon sesame seeds

Nutrition
value

168

calories per serving

9 g Fat6 g Protein16 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
16g
Fiber
6g

MacroNutrients

Carbs
16g
Protein
6g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
162mg
Iron
3mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sugar Free Londoner