Keto Taco Salad Casserole Recipe

Recipe By Keto Connect

This easy keto taco salad casserole combines the freshness ingredients and the flavors of hearty tacos for the perfect weeknight dinner!.

4.3
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Keto Taco Salad Casserole
plan
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ingredients serve

Ingredients for Keto Taco Salad Casserole Recipe

  • 1/4 pound Ground beef 85/15
  • 0.06 Medium red onion, diced
  • 0.13 Medium red bell pepper, diced
  • 1/4 tablespoon Chili powder
  • 0.19 teaspoon Ground Cumin
  • 0.13 teaspoon Pink himalayan salt
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Red pepper flakes
  • 0.06 teaspoon Black pepper
  • 1/25 cup Diced Tomatoes
  • 0.03 cup Sliced Black Olives
  • 0.22 cup Shredded mexican cheese
  • 0.06 cup Shredded Lettuce
  • 0.03 cup Shredded mexican cheese
  • 0.03 cup Tomatoes, diced
  • As required Sour cream
Nutrition
value
13
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect