Keto Taco Casserole Recipe

Recipe By Homemade Interest

Keto taco casserole is filled with tex-mex spices, ground beef, salsa, and lots of cheese. it's a low carb dinner that the whole family will enjoy

4.6
28 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Keto Taco Casserole
plan
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ingredients serve

Ingredients for Keto Taco Casserole Recipe

  • 1/4 pound O organics grass fed ground beef 85% lean 15% fat
  • 0.38 tablespoon Taco seasoning
  • 0.06 cup Water
  • 0.63 ounce Jalapenos, canned
  • 0.03 cup Salsa
  • 1.50 ounce O organics mexican style blend shredded cheese, divided
  • 3/4 O organics large brown eggs
Nutrition
value
276
calories per serving
13 g Fat34 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    34g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    4mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    50mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest