Keto Stuffed Pepper Casserole Recipe
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Love stuffed peppers but hate the grain? Try this low-carb, keto-friendly makeover casserole with riced cauliflower, tomatoes, and cheddar.
4
15 Rating -
Rate
Non Vegdiet
1hr 12minstotal
25minsPrep
47minsCook
1hr 12m.total
25m.Prep
47m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Stuffed Pepper Casserole Recipe
- 1 Head cauliflower, broken into florets
- 1 pound Ground Beef
- 1/2 cup Onion, chopped
- 2 Cloves garlic, minced
- 3 Green bell peppers, chopped
- As required Italian Seasoning
- 1 can Diced tomatoes, drained
- 3/4 cup Beef broth
- 1 teaspoon Coconut aminos, or to taste
Nutrition
value
value
1256
calories per serving
75 g Fat127 g Protein14 g Carbs19 g FiberOther
Current Totals
- Fat75g
- Protein127g
- Carbs14g
- Fiber19g
MacroNutrients
- Carbs14g
- Protein127g
- Fiber19g
Fats
- Fat75g
Vitamins & Minerals
- Calcium189mg
- Iron16mg
- Vitamin A1999mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B332mg
- Vitamin B63mg
- Vitamin B9364mcg
- Vitamin B120mcg
- Vitamin C613mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium268mg
- Manganese5mg
- Phosphorus1238mg
- Selenium80mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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