Keto Spaghetti Squash Au Gratin Recipe
Recipe By Cast Iron Keto
This keto spaghetti squash au gratin is a delicious low-carb side dish thats perfect for holiday dinners but easy enough for any night of the week.
4.6
16 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Spaghetti Squash Au Gratin Recipe
- 0.63 pound 1 large spaghetti squash about
- 1/4 tablespoon Unsalted butter
- 0.13 Small onion minced
- 1/4 Garlic Cloves Minced
- 0.13 teaspoon Fresh minced thyme
- 0.13 cup Shredded Parmesan
- 0.03 cup Sour cream
Nutrition
value
value
155
calories per serving
1 g Fat8 g Protein26 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs26g
- Fiber5g
MacroNutrients
- Carbs26g
- Protein8g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium232mg
- Iron2mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto