Keto Smoothie Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Keto smoothie recipe-creamy, loaded with nutritious ingredients like coconut milk, avocado and berries, this smoothie is very easy to make, filling and delicious.

4.3
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Keto Smoothie
plan
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ingredients serve

Ingredients for Keto Smoothie Recipe

  • 0.63 cup Canned coconut milk
  • 1/2 teaspoon Low carb sweetener
  • 0.13 Avocado
  • 1/4 cup Blackberries
  • 1/2 teaspoon Chia seeds
  • 1 teaspoon Unsweetened cocoa powder
  • 1/2 teaspoon Peanut or almond butter
Nutrition
value
435
calories per serving
41 g Fat5 g Protein13 g Carbs12 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    12g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes