Keto Smoothie Bowls Recipe
Recipe By Life Made Sweeter
These keto smoothie bowls are a quick breakfast or snack with no cooking required. low carb, dairy free, whole30, paleo, sugar free & full of protein
4.4
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Smoothie Bowls Recipe
- 0.34 cup Heaping frozen raspberries and blueberries
- 0.17 cup Frozen cauliflower rice
- 1/2 Medium avocado
- 1-1.50 tablespoon Full fat canned coconut or almond milk plus more as needed
- 1/2 scoop Plain or vanilla protein powder of choice optional
Nutrition
value
value
280
calories per serving
13 g Fat7 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein7g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter