Keto Salsa Chicken Bake Recipe

Recipe By Cast Iron Keto

This keto salsa chicken bake (3 ingredients) is an easy dinner thats ready with minimal effort, prep to clean-up in less than an hour.

4.4
22 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Keto Salsa Chicken Bake
plan
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ingredients serve

Ingredients for Keto Salsa Chicken Bake Recipe

  • 0.33 pound Boneless Skinless Chicken Breasts
  • 0.33 tablespoon Avocado Oil
  • 0.17 teaspoon Taco Seasoning
  • 2 ounce Salsa we used drained pico de gallo
  • 1/4 cup Shredded Monterrey Jack Cheese
  • 0.17 Avocado Diced
  • 1/25 cup Sour cream
Nutrition
value
326
calories per serving
23 g Fat29 g Protein1 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    1g
  • Fiber
    4g

MacroNutrients

  • Carbs
    1g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto