Low Carb Keto Ramen Recipe
Recipe By Sugar Free Londoner
This keto ramen is one of my go-to lunch staples. This soup has all the flavours we love about a good Japanese noodle soup but none of the carbs. A good one to add to your low carb lunch rota!
3.6
30 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Keto Ramen Recipe
- 1 teaspoon olive oil
- 2 gram boneless chicken thighs / 13 oz
- 1/2 tablespoon ginger grated
- 1/2 garlic clove minced
- 1/2 medium red chilli diced
- 0.88 cup 400 ml chicken stock
- 40 gram 2.8 oz wild mushrooms I used shiitake
- 1/2 No.s tbsp coconut ami
- 1/2 tablespoon toasted sesame oil
- 1 large eggs
- 1.75 ounce 100 g konjac noodles or kelp noodles
- 1/2 small bok choy halved
- 1/2 zucchini / courgette julienne
- 1 tablespoon scallions / spring onions green part, sliced fine
- 1/2 teaspoon sesame seeds option to toast
Nutrition
value
value
630
calories per serving
32 g Fat37 g Protein46 g Carbs4 g FiberOther
Current Totals
- Fat32g
- Protein37g
- Carbs46g
- Fiber4g
MacroNutrients
- Carbs46g
- Protein37g
- Fiber4g
Fats
- Fat32g
Vitamins & Minerals
- Calcium219mg
- Iron5mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus515mg
- Selenium54mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Free Londoner