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Quesadilla Crunch Wrap Recipe

Recipe By Our Paleo Life

3.9
19 Rating -
Rate
Non Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Quesadilla Crunch Wrap
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ingredients serve

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Ingredients for Quesadilla Crunch Wrap Recipe

  • 1 Tortilla of your choice
  • 1/4 cup Shredded cheddar or mexican blend cheese
  • 1/4 cup Taco seasoned ground beef
  • 3-4 Cherry tomatoes, diced
Nutrition
value
719
calories per serving
25 g Fat20 g Protein101 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    20g
  • Carbs
    101g
  • Fiber
    6g

MacroNutrients

  • Carbs
    101g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    2mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    382mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Paleo Life