Keto Pork With Creamy Parmesan Sauce Recipe

Recipe By Taste

Meat and two veg doesn't have to be bland. Get stuck into this tender pork loin, with juicy roasted tomatoes and a creamy, cheesy sauce.

4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Keto Pork With Creamy Parmesan Sauce
plan
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ingredients serve

Ingredients for Keto Pork With Creamy Parmesan Sauce Recipe

  • 1/2 bunch Broccolini, trimmed
  • 65 gram Truss tomatoes
  • 1/2 tablespoon Olive oil
  • 1 Pork loin chops
  • 6.25 gram Butter
  • 1/4 Brown onion, finely chopped
  • 3/4 Garlic Cloves, Crushed
  • 75 milliliter Light cooking cream
Nutrition
value
260
calories per serving
16 g Fat11 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    3mg
  • Vitamin A
    924mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    213mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste