Keto Pina Colada Recipe

Recipe By Joy Filled Eats

With just 5 ingredients this delicious keto pina colada will transport you to a tropical island with each sip

3.7
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Keto Pina Colada
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ingredients serve

Ingredients for Keto Pina Colada Recipe

  • 3.38 ounce Coconut milk
  • 1/2 cup Ice cubes
  • 0.13 cup A keto simple syrup
  • 0.06 cup A rum
  • 1/2 tablespoon Pineapple extract
  • 1/2 teaspoon Coconut extract
Nutrition
value
425
calories per serving
40 g Fat4 g Protein7 g Carbs10 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    10g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats