Keto Chocolate Peanut Butter Bars Recipe

Recipe By Sugar Free Londoner

If you love chocolate and peanut butter, these Keto Chocolate Peanut Butter Bars are one for your must make list. You'd never guess this easy dessert is sugar free!

3.8
15 Rating -
Rate
Vegdiet
2hr total
15minsPrep
2hr total
15m.Prep
Keto Chocolate Peanut Butter Bars
plan
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ingredients serve

Ingredients for Keto Chocolate Peanut Butter Bars Recipe

  • 0.09 cup 150g almond flour
  • 0.19 tablespoon 30g Lakanto Classic
  • 0.31 tablespoon 70g butter melted
  • 1/20 cup 190g peanut butter
  • 0.19 tablespoon 45g butter melted
  • 0.13 tablespoon 20g Lakanto Classic powdered
  • 0.03 As required tsp salt
  • 1/25 cup 4.4 oz / 125g sugar free chocolate or dark chocolate, at least 85% cocoa solids
  • 0.13 tablespoon 28g coconut oil
Nutrition
value
139
calories per serving
11 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sugar Free Londoner