If you love chocolate and peanut butter, these Keto Chocolate Peanut Butter Bars are one for your must make list. You'd never guess this easy dessert is sugar free!
Ingredients for Keto Chocolate Peanut Butter Bars Recipe
0.09 cup 150g almond flour
0.19 tablespoon 30g Lakanto Classic
0.31 tablespoon 70g butter melted
1/20 cup 190g peanut butter
0.19 tablespoon 45g butter melted
0.13 tablespoon 20g Lakanto Classic powdered
0.03 As required tsp salt
1/25 cup 4.4 oz / 125g sugar free chocolate or dark chocolate, at least 85% cocoa solids
0.13 tablespoon 28g coconut oil
Nutrition value
139
calories per serving
11 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
43mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment