Keto Mushroom Sauce Recipe

Name: Keto Mushroom Sauce Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Joy Filled Eats

Rich, creamy, and satisfying, this easy low carb keto mushroom sauce has incredible flavors and it will liven up any meal.

3.5

23 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Keto Mushroom Sauce Recipe

1/4 tablespoon Butter
1/4 tablespoon Olive oil
0.13 Small onion sliced
1/4 Cloves garlic chopped
0.13 pound Baby bella mushrooms sliced
0.13 cup Beef broth
1/2 ounce Cream cheese cut into cubes
0.13 cup Heavy cream
0.06 teaspoon A salt
0.03 teaspoon A pepper
0.03 teaspoon A xanthan gum

Nutrition
value

313

calories per serving

9 g Fat7 g Protein50 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
50g
Fiber
2g

MacroNutrients

Carbs
50g
Protein
7g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats