Keto Mummy Meatballs Recipe

Recipe By Cast Iron Keto

These keto mummy meatballs make a great spooky snack or appetizer for halloween. Want to serve them as a main dish? Then it serves 3 and we recommend serving them with some roasted garlic mashed cauliflower

4.3
14 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Keto Mummy Meatballs
plan
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ingredients serve

Ingredients for Keto Mummy Meatballs Recipe

  • 1/4 pound Ground Beef
  • 1/2 Large eggs
  • 0.06 cup Heavy cream
  • 0.56 tablespoon Bobs red mill super fine almond flour
  • 1 Cloves garlic minced
  • 0.13 cup Onion Minced
  • 1/2 tablespoon Minced fresh herbs we used rosemary, thyme, and sage
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Fresh black pepper
  • 0.19 cup Shredded mozzarella part skim/low moisture
  • 0.08 cup Bobs red mill super fine almond flour
  • 1/4 Egg white
  • 0.13 teaspoon Xanthan gum
  • 6 piece Sliced black olive
  • 6 piece Something white to fill eyeballs onion, mozzarella, cream cheese
Nutrition
value
3554
calories per serving
339 g Fat87 g Protein55 g Carbs8 g FiberOther

Current Totals

  • Fat
    339g
  • Protein
    87g
  • Carbs
    55g
  • Fiber
    8g

MacroNutrients

  • Carbs
    55g
  • Protein
    87g
  • Fiber
    8g

Fats

  • Fat
    339g

Vitamins & Minerals

  • Calcium
    1043mg
  • Iron
    8mg
  • Vitamin A
    2886mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    10mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    211mg
  • Manganese
    3mg
  • Phosphorus
    1349mg
  • Selenium
    107mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto