Keto Mug Cakes Recipe
Recipe By Two Sleevers
These keto mug cakes are so quick and easy to make, they are perfect when you need a sweet fix in a hurry. Choose from chocolate, almond berry, cinnamon or peanut butter.
4.9
16 Rating -
Rate
Eggdiet
5minstotal
4minsPrep
1minsCook
5m.total
4m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Mug Cakes Recipe
- 1 Egg
- 1 tablespoon Heavy whipping cream
- 1/4 teaspoon Almond extract
- 0.33 cup Almond flour
- 1/4 teaspoon Ground cinnamon
- 1/2 teaspoon Baking powder
- 2 teaspoon Cocoa
- 1 tablespoon Peanut butter and omit cinnamon
Nutrition
value
value
455
calories per serving
39 g Fat17 g Protein10 g Carbs8 g FiberOther
Current Totals
- Fat39g
- Protein17g
- Carbs10g
- Fiber8g
MacroNutrients
- Carbs10g
- Protein17g
- Fiber8g
Fats
- Fat39g
Vitamins & Minerals
- Calcium171mg
- Iron4mg
- Vitamin A113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium177mg
- Manganese2mg
- Phosphorus344mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers