Keto Muffins Recipe
Recipe By Air Fry with Me
These air fryer keto muffins are a perfect way to start the day. They are easy to make and delicious and great for people who are always on the go.
4.5
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Muffins Recipe
- 2 ounce Ground turkey or chicken
- 1/4 teaspoon Garlic powder
- 0.06 cup Shredded cheese
- 0.06 teaspoon Black pepper
- 1/4 Egg beaten
- 0.06 cup Chopped basil
- 0.06 cup Chopped green onion
- 1/2 tablespoon Chopped pickled jalapeno optional
- 0.06 teaspoon Salt
Nutrition
value
value
130
calories per serving
6 g Fat16 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein16g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein16g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Air Fry with Me