Keto Mongolian Beef Recipe
Recipe By Cast Iron Keto
This keto mongolian beef is an easy dinner that will be inhaled by the entire family or pack it up and get excited about leftovers for once.
4.3
10 Rating -
Rate
Non Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Mongolian Beef Recipe
- 1/4 pound Flank steak cut into 1/4 strips
- 1/4 tablespoon Tamari
- 1/4 teaspoon Toasted Sesame Oil
- 0.06 cup Whey protein isolate
- 0.13 cup Neutral oil avocado, algae, or refined coconut oil
- 1/4 tablespoon Grated ginger
- 1 Garlic Cloves Minced
- 0.06 cup Tamari or soy sauce if not gluten free/or coconut aminos for soy free
- 3/4 tablespoon Brown erythritol
- 1/4 piece 4 green onions cut into
Nutrition
value
value
297
calories per serving
20 g Fat14 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein14g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein14g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium30mg
- Manganese2mg
- Phosphorus114mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto