Keto Meatballs And Sauce Recipe
Recipe By Taste Of Home
I have been following a keto diet for a year and a half and have lost 130 pounds. I took several recipes and tweaked them to create this recipe for keto meatballs. You won't miss the breadcrumbs at all! I like to eat these on their own, but they are also great over zucchini noodles. Holly Balzer-Harz, Malone, New York.
3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Meatballs And Sauce Recipe
- 0.13 cup Grated Parmesan Cheese
- 0.13 cup Shredded Mozzarella Cheese
- 1/4 Large egg, lightly beaten
- 1/2 tablespoon Heavy whipping cream
- 1/4 Garlic clove, minced
- 1/4 pound Lean Ground Beef
- As required Sauce
- 1/4 can Tomato sauce with basil, garlic and oregano
- 1/2 tablespoon Prepared Pesto
- 0.06 cup Heavy whipping cream
Nutrition
value
value
443
calories per serving
28 g Fat37 g Protein10 g Carbs< 1 g FiberOther
Current Totals
- Fat28g
- Protein37g
- Carbs10g
- Fiber< 1g
MacroNutrients
- Carbs10g
- Protein37g
- Fiber< 1g
Fats
- Fat28g
Vitamins & Minerals
- Calcium269mg
- Iron4mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus459mg
- Selenium31mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home