0.33 cup Italian blend cheese mozzarella, parmesan, romano
Nutrition value
389
calories per serving
18 g Fat36 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
36g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
36g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
407mg
Iron
4mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
506mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment