Keto Lasagna Stuffed Chicken Recipe

Name: Keto Lasagna Stuffed Chicken Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

Recipe By The Busy Baker

This keto lasagna stuffed chicken is ultra creamy, cheesy and packed with traditional lasagna flavours a delicious low carb main dish that's easy to make, with only 6 grams of net carbs

4.6

20 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

30minsCook

50m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Keto Lasagna Stuffed Chicken Recipe

41.67 gram Ricotta cheese
0.17 Egg
0.08 cup Fresh spinach chopped
0.17 cup Shredded mozzarella cheese
1/25 cup Shredded parmesan cheese
1/25 teaspoon Salt
1/25 teaspoon Pepper
0.33 Cloves garlic minced or pressed
0.17 pinch Ground nutmeg
0.17 teaspoon Lemon juice
1 Boneless skinless chicken breasts
As required Salt and pepper
0.33 cup Marinara sauce
0.13 cup Shredded mozzarella cheese
0.08 cup Shredded parmesan cheese
As required Chopped parsley or basil for garnish

Nutrition
value

306

calories per serving

15 g Fat25 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
25g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
25g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
577mg
Iron
2mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
434mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Busy Baker