Lasagna Recipe
Recipe By Clever Chef
Lasagna according to keto rules.
3.5
16 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr 20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lasagna Recipe
- As required Cooking spray
- 1.47 ounce Cream cheese
- 1/2 Large eggs
- 1/2 cup Mozzarella shredded
- 0.17 cup Parmesan freshly grated
- As required Salt
- As required Freshly ground black pepper
- 0.17 tablespoon Olive oil
- 0.08 Medium yellow onion chopped
- 0.17 Cloves garlic minced
- 0.17 tablespoon Tomato paste
- 0.18 pound Ground beef
- As required Salt
- As required Freshly ground black pepper
- 1/2 cup Marinara sauce
- 0.17 teaspoon Dried oregano
- 0.08 teaspoon Red pepper flakes
- 1.17 ounce Ricotta cheese
Nutrition
value
value
560
calories per serving
37 g Fat40 g Protein17 g Carbs1 g FiberOther
Current Totals
- Fat37g
- Protein40g
- Carbs17g
- Fiber1g
MacroNutrients
- Carbs17g
- Protein40g
- Fiber1g
Fats
- Fat37g
Vitamins & Minerals
- Calcium434mg
- Iron5mg
- Vitamin A252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus547mg
- Selenium42mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clever Chef