Keto Jalapeno Poppers Recipe

Recipe By The Spruce Eats

These keto jalapeno poppers are stuffed with a cheesy cream cheese filling and topped with smoky bacon. They're a simple, but delicious appetizer for carb-watchers and cheese lovers alike. With only five ingredients, these jalapeno poppers couldnt be easier. Theyre the perfect party food since you can have them on the table from start to finish in under 30 minutes. We topped the poppers with crispy bits of bacon rather than wrapping them with full slices. Its less messy and looks prettier when its been baked. The bacon is also much crisper than if you wrap the poppers with raw slices of bacon.

4.1
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Keto Jalapeno Poppers
plan
Bookmark

ingredients serve

Ingredients for Keto Jalapeno Poppers Recipe

  • 1/20 pound Bacon
  • 1 Medium sized jalapeno peppers
  • 0.80 ounce Cream cheese
  • 1/20 cup Cheddar Cheese
  • 0.03 cup Scallions
Nutrition
value
119
calories per serving
10 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    < 1mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats