Keto Italian Sausage, Peppers And Onions Skillet Recipe
Recipe By Cast Iron Keto
This easy skillet dinner of keto italian sausage, peppers, and onions is flavorful, healthy, and quick making it perfect for busy weeknights.
4.2
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Italian Sausage, Peppers And Onions Skillet Recipe
- 1/4 Package roasted garlic kiolbassa or your favorite sausage
- 0.06 cup Olive oil
- 1/4 Small Onion Sliced
- 1/4 Bell pepper sliced
- 1/2 Cloves garlic minced
- 1/4 tablespoon Italian Seasoning
Nutrition
value
value
162
calories per serving
16 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium26mg
- Iron2mg
- Vitamin A381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus20mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto