Keto Italian Chicken Skewers Recipe

Name: Keto Italian Chicken Skewers Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Sweet and Savory Meals

Keto italian chicken skewers are incredibly easy to make, require only a few ingredients, are healthy and full of flavor.

4.6

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Keto Italian Chicken Skewers Recipe

1/4-0.33 pound Boneless and skinless chicken breast
1/25 cup Extra virgin olive oil
0.08 cup Buttermilk
0.17 tablespoon Dried italian seasoning herbs mix
1/25 cup Parsley Chopped
0.67 Cloves Garlic
0.17 Lemon
0.08 teaspoon Kosher salt

Nutrition
value

412

calories per serving

24 g Fat37 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
37g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
37g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
301mg
Iron
2mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
441mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals