Greek Cauliflower Rice Recipe
Recipe By PureWow
Plain cauliflower rice is just fine. But this greek cauliflower rice, from jen fischs new cookbook, keto in an instant, is even better. Why? Because its made in the instant pot.
4.7
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Greek Cauliflower Rice Recipe
- 0.13 Small head cauliflower, trimmed and cut into quarters
- 1/4 tablespoon Olive Oil, Divided
- 0.06 cup Diced Red Onion
- 0.13 tablespoon Minced Garlic
- 0.13 cup Halved grape tomatoes
- 0.06 cup Chopped english cucumber
- 0.06 cup Halved kalamata olives
- 0.06 cup Crumbled Feta Cheese
- 0.03 cup Chopped Fresh Parsley
- 0.13 Grated zest and juice lemon
- 0.03 teaspoon Fine sea salt
- 0.03 teaspoon Black pepper
Nutrition
value
value
73
calories per serving
5 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium70mg
- Iron< 1mg
- Vitamin A364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow