Keto Hot & Sour Soup Recipe

Recipe By Asian Food Network

Looking for a festive keto-friendly starter for your chinese new year dinner? Look no further This hot & sour soup is guaranteed to kick off your meal with a bang, with its lovely umami flavors. Topped with tofu and a medley of mushrooms, this vibrant vegetarian soup can be paired with my mushroom dumplings for a wholesome meal.

4.7
18 Rating -
Rate
Vegdiet
1hr total
30minsPrep
15minsCook
1hr total
30m.Prep
15m.Cook
Keto Hot & Sour Soup
plan
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ingredients serve

Ingredients for Keto Hot & Sour Soup Recipe

  • 100 gram Mixed mushrooms
  • 10 gram Wood ear fungus
  • 0.13 cup Carrot
  • 1.50 cup Fresh mushroom stock
  • 0.08 cup Soy sauce
  • 1/2 teaspoon Dark soy sauce
  • 0.06 cup Black chinese vinegar
  • 0.13 teaspoon Xanthan gum
  • 25 gram Firm tofu
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Erythritol
  • 0.38 teaspoon Ground white pepper
  • 1/2 tablespoon Mushroom powder
  • 0.13 teaspoon Sesame oil
  • 3 Dumplings
Nutrition
value
586
calories per serving
7 g Fat45 g Protein79 g Carbs92 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    45g
  • Carbs
    79g
  • Fiber
    92g

MacroNutrients

  • Carbs
    79g
  • Protein
    45g
  • Fiber
    92g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    22mg
  • Vitamin A
    521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    8mcg
  • Magnesium
    322mg
  • Manganese
    2mg
  • Phosphorus
    1642mg
  • Selenium
    < 1mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network