Ingredients for Keto Honey Mustard Pork Chops Recipe
1 tablespoon Low carb honey
1/2 tablespoon Dijon mustard
1/2 tablespoon Wholegrain mustard
1/2 tablespoon Soy sauce
1 Bone in pork chops
As required Salt and black pepper
As required Chopped fresh parsley, to garnish
Nutrition value
62
calories per serving
1 g Fat2 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
188mg
Iron
10mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment