Keto Honey Mustard Pork Chops Recipe

Recipe By Step Away From The Carbs

These honey mustard pork chops have a fantastic flavor due to a tasty sugar-free marinade perfect for a weeknight keto-friendly meal.

3.8
12 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
15minsCook
50m.total
5m.Prep
15m.Cook
Keto Honey Mustard Pork Chops
plan
Bookmark

ingredients serve

Ingredients for Keto Honey Mustard Pork Chops Recipe

  • 1 tablespoon Low carb honey
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Wholegrain mustard
  • 1/2 tablespoon Soy sauce
  • 1 Bone in pork chops
  • As required Salt and black pepper
  • As required Chopped fresh parsley, to garnish
Nutrition
value
62
calories per serving
1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    10mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Step Away From The Carbs