Ingredients for Keto Harissa Chicken Drumsticks Recipe
0.13 cup Olive oil
0.13 cup Harissa spice blend
1 tablespoon Sugar free honey, optional
3 Chicken drumsticks
As required Salt and black pepper
As required Fresh mint and lemon slices, to garnish
1/4 cup Plain greek yogurt
1/2 tablespoon Finely chopped fresh mint
As required Salt and black pepper
Nutrition value
410
calories per serving
36 g Fat3 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
36g
Protein
3g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
< 1g
Fats
Fat
36g
Vitamins & Minerals
Calcium
78mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
27mg
Manganese
0mg
Phosphorus
34mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment