Keto Green Chile Chicken Recipe

Recipe By Cast Iron Keto

This keto green chile chicken skillet is deliciously cheesy, a perfect low-carb skillet dinner

4.3
11 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Keto Green Chile Chicken
plan
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ingredients serve

Ingredients for Keto Green Chile Chicken Recipe

  • 1/4 tablespoon Oil avocado, coconut, lard, or tallow works great
  • 1/4 pound Chicken Breasts
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Salt
  • 2 ounce Canned green chilis
  • 0.13 Onion Thinly Sliced
  • 1 ounce Cream cheese
Nutrition
value
362
calories per serving
29 g Fat23 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto