Keto Garlic Parmesan Cauliflower Bites Recipe
Recipe By Step Away From The Carbs
Serve these keto garlic cauliflower bites as a delicious appetizer or snack they're roasted to perfection in a parmesan and pork rind coating
4.6
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Garlic Parmesan Cauliflower Bites Recipe
- 1/4 stalk Medium head of cauliflower, leaves and removed
- 0.13 cup Unsalted butter, melted
- 1/4 tablespoon Minced garlic or garlic paste
- 0.13 cup Finely grated parmesan
- 0.13 cup Seasoned pork rind crumbs
- As required Black pepper
Nutrition
value
value
110
calories per serving
3 g Fat12 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein12g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium176mg
- Iron2mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs