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Recipes
Keto Recipe
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Ingredients
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Nutrition
plan
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Keto Recipe
Recipe By
Australia’s Best Recipes
Let the oven do all the hard work for you with scott gooding's keto chicken bake.
4.5
16 Rating -
Rate
Non Veg
diet
55mins
total
10mins
Prep
45mins
Cook
55m.
total
10m.
Prep
45m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Keto Recipe
0.38 tablespoon
Allspice
1/2
Cm ginger roughly chopped
1/2 teaspoon
Cinnamon
3/4
Garlic cloves halved
1/2
Hot habaneros chillies deseeded
1/2 tablespoon
Honey
3/4
Spring onions roughly chopped trimmed
1/4 tablespoon
Dried Thyme
1 tablespoon
Lime juice
1/2 tablespoon
Olive oil
125 gram
Chicken Thighs
0.06 bunch
Coriander roughly chopped
Nutrition
value
414
calories
per serving
26 g Fat
27 g Protein
22 g Carbs
8 g Fiber
Other
Current Totals
Fat
26g
Protein
27g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
27g
Fiber
8g
Fats
Fat
26g
Vitamins & Minerals
Calcium
341mg
Iron
13mg
Vitamin A
662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
3mg
Phosphorus
353mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes