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Recipes
Keto Recipe
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Keto Recipe
Recipe By
Australia’s Best Recipes
Craving a curry? This keto-friendly version is perfect no matter what the season.
4.2
11 Rating -
Rate
Non Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Keto Recipe
125 gram
Chicken thighs chopped organic
1/4 tablespoon
Coconut oil
1/2
Spring onions chopped trimmed
1/2 cup
Pumpkin chopped
18.75 gram
Snap Peas
0.06 bunch
Fresh coriander chopped *to garnish
100 milliliter
Coconut milk
1/4
Lime juiced
1/2 tablespoon
Red Curry Paste
2
Dried red chillis soaked in water
2.50
Garlic Cloves Peeled
1/4 stalk
Lemongrass
1.25
Cm ginger fresh
0.13 teaspoon
Shrimp paste
1/2 tablespoon
Coriander roots
1/4 teaspoon
Ground Cumin
1/4
Eschalot
3/4 teaspoon
White peppercorns
Nutrition
value
781
calories
per serving
62 g Fat
32 g Protein
25 g Carbs
21 g Fiber
Other
Current Totals
Fat
62g
Protein
32g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
32g
Fiber
21g
Fats
Fat
62g
Vitamins & Minerals
Calcium
218mg
Iron
8mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
1mcg
Magnesium
158mg
Manganese
7mg
Phosphorus
403mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes