Keto Fried Goat Cheese Poppers Recipe

Recipe By Cast Iron Keto

This keto fried goat cheese poppers with serrano gouda pesto recipe makes a great side dish, appetizer, or party finger food.

4.3
16 Rating -
Rate
Non Vegdiet
40minstotal
35minsPrep
5minsCook
40m.total
35m.Prep
5m.Cook
Keto Fried Goat Cheese Poppers
plan
Bookmark

ingredients serve

Ingredients for Keto Fried Goat Cheese Poppers Recipe

  • 1 ounce Goat cheese log rolled into 8 balls
  • 1/2 Slices prosciutto diced
  • 0.03 cup Minced mixed herbs basil, thyme, rosemary, parsley
  • 0.13 Bag gouda moon cheese
  • 1/4 tablespoon Coconut flour
  • 0.13 Egg Beaten
  • 0.06 cup Oil algae, avocado, or refined coconut oil, for frying
  • 0.13 cup Packed basil leaves
  • 1/4 tablespoon Gouda moon cheese
  • 0.13 Garlic Clove
  • 0.13 Serrano pepper
  • 0.06 cup Olive oil
Nutrition
value
334
calories per serving
32 g Fat8 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cast Iron Keto