0.38 cup Shredded chicken cooked. also, you can use leftover chicken or rotisserie chicken
0.17 cup Enchilada sauce red enchilada sauce
1/4 tablespoon Cilantro chopped, plus more for garnish
0.13 cup Monterey jack cheese shredded
0.06 cup Shredded cheese shredded
0.06 cup Sour cream for garnish
Nutrition value
198
calories per serving
13 g Fat16 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
93mg
Iron
2mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment