Keto Enchiladas Recipe

Name: Keto Enchiladas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Cast Iron Keto

These cheesy keto enchiladas made with zucchini tortillas are a great low-carb mexican food inspired dinner

4.3

23 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Keto Enchiladas Recipe

1/4 pound Chicken breast boiled and shredded
1/4 Medium white onion sliced
1/4 can Green chilies
3/4 Large zucchini cut into long strips
1/4 tablespoon Oil
2 ounce Shredded Jack Cheese
1/4 cup Enchilada sauce we use frontera
As required Sour cream
As required Guacamole
As required Pico De Gallo
As required Jalapeno

Nutrition
value

245

calories per serving

14 g Fat27 g Protein3 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
27g
Carbs
3g
Fiber
6g

MacroNutrients

Carbs
3g
Protein
27g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
23mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cast Iron Keto