Ingredients for Keto Eggplant Burgers (Chinese Qiezi He) Recipe
1/2 pound Japanese eggplant, cut into -inch-thick rounds
1/4 pound Ground Pork
1 tablespoon Tamari sauce
1 Green onions, minced
1/2 tablespoon Minced fresh ginger root
1/2 teaspoon Salt
1/2 pinch Ground black pepper
0.13 cup Tamari sauce
2 Cloves garlic, minced
1/2 teaspoon Sesame oil
Nutrition value
336
calories per serving
11 g Fat28 g Protein29 g Carbs14 g FiberOther
Current Totals
Fat
11g
Protein
28g
Carbs
29g
Fiber
14g
MacroNutrients
Carbs
29g
Protein
28g
Fiber
14g
Fats
Fat
11g
Vitamins & Minerals
Calcium
159mg
Iron
5mg
Vitamin A
344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
142mg
Manganese
5mg
Phosphorus
337mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment