Keto Rolls Recipe

Recipe By Cast Iron Keto

These gluten-free keto rolls are going to change your life, seriously Theyre fluffy and perfect as a side dish or slider bun

4.5
13 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Keto Rolls
plan
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ingredients serve

Ingredients for Keto Rolls Recipe

  • 0.67 ounce Cream cheese block not spreadable no additives
  • 1/4 cup Shredded mozzarella cheese low moisture part skim no additives, preservatives, etc
  • 0.33 Large eggs at room temperature
  • 0.33 tablespoon Aluminum free baking powder
  • 0.11 cup Almond flour we use bobs red mill
Nutrition
value
286
calories per serving
23 g Fat13 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    13g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto