0.67 ounce Cream cheese block not spreadable no additives
1/4 cup Shredded mozzarella cheese low moisture part skim no additives, preservatives, etc
0.33 Large eggs at room temperature
0.33 tablespoon Aluminum free baking powder
0.11 cup Almond flour we use bobs red mill
Nutrition value
286
calories per serving
23 g Fat13 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
13g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
13g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
243mg
Iron
1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment