Keto Curry Soup Recipe
Recipe By Cast Iron Keto
This keto curry soup is filled with delicious aromatics, vegetables, and crunchy toppings.
4.4
29 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Curry Soup Recipe
- 1 tablespoon Ghee
- 1/4 Small White Onion Chopped
- 1/4 Large carrot cut into rounds
- 3/4 Cloves garlic minced
- 1/4 piece Fresh Ginger Minced
- 1/4 Serrano pepper thinly sliced
- 1/2 cup Wild mushrooms chopped
- 1/4 tablespoon Yellow Curry Paste
- 1 cup Vegetable Broth
- 1/4 can Full fat coconut milk
- 1/4 tablespoon Lime juice
- 0.13 tablespoon Fish sauce
- 0.06 cup Fresh Cilantro
- sprig A few sprigs of thai basil
Nutrition
value
value
225
calories per serving
6 g Fat34 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein34g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein34g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A1163mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus221mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto