Keto crispy chicken with veggies Recipe

Recipe By Better Butter

A delicious chicken with chinese flavour.

3.6
22 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Keto crispy chicken with veggies
plan
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ingredients serve

Ingredients for Keto crispy chicken with veggies Recipe

  • 50 gram Boneless chicken
  • 1/4 teaspoon ginger garlic paste
  • As required Salt
  • 1/4 teaspoon Soya sauce
  • 1/4 flakes Red chilli tsp
  • 1/2 cup Veggies
  • 1/4 onion sliced
  • 1/4 capsicum sliced
  • 1/4 teaspoon Green chilli sauce
  • 1/4 teaspoon Vinegar
  • 1/4 tablespoon Butter
  • 1/4 teaspoon Black pepper powder
Nutrition
value
117
calories per serving
7 g Fat10 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter