Keto Creamy Tuscan Zucchini Noodles With Sausage Recipe

Recipe By Cast Iron Keto

This keto creamy tuscan zucchini noodles with sausage is packed full of flavor and veggie goodness for a deliciously low-carb one-pan dinner

4.5
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Keto Creamy Tuscan Zucchini Noodles With Sausage
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ingredients serve

Ingredients for Keto Creamy Tuscan Zucchini Noodles With Sausage Recipe

  • 1/4 Package kiolbassa roasted garlic sausage cut into rounds
  • 1/2 tablespoon Olive oil
  • 3/4 Garlic Cloves Minced
  • 1/4 cup Heavy cream
  • 0.06 cup Chicken Broth
  • 1/4 teaspoon Italian Seasoning
  • 0.13 cup Parmesan cheese
  • 1/4 cup Spinach Chopped
  • 0.13 cup Sun Dried Tomatoes
  • As required Salt And Pepper To Taste
  • 3 ounce Zucchini Noodles
Nutrition
value
178
calories per serving
9 g Fat12 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    3mg
  • Vitamin A
    1230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    179mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto