Ingredients for Keto Creamy Tuscan Zucchini Noodles With Sausage Recipe
1/4 Package kiolbassa roasted garlic sausage cut into rounds
1/2 tablespoon Olive oil
3/4 Garlic Cloves Minced
1/4 cup Heavy cream
0.06 cup Chicken Broth
1/4 teaspoon Italian Seasoning
0.13 cup Parmesan cheese
1/4 cup Spinach Chopped
0.13 cup Sun Dried Tomatoes
As required Salt And Pepper To Taste
3 ounce Zucchini Noodles
Nutrition value
178
calories per serving
9 g Fat12 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
211mg
Iron
3mg
Vitamin A
1230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
179mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment