Ingredients for Keto Creamy Chicken Casserole Recipe
1/2 cup Shredded chicken cooked
1/4 cup Spaghetti squash cooked
0.13 cup Mozzarella cheese
0.09 cup A bacon crumbles
1/2 ounce Cream cheese softened
0.06 cup A mayo
0.06 cup A sour cream
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.13 teaspoon Salt
0.06 teaspoon A pepper
0.13 cup Mozzarella cheese
0.13 tablespoon Chopped chives
Nutrition value
318
calories per serving
21 g Fat22 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
22g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
22g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
217mg
Iron
1mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment