Keto Cobb Salad And Homemade Ranch Dressing Recipe

Name: Keto Cobb Salad And Homemade Ranch Dressing Recipe
Total time: 150 min
Yield: 4
Cuisine: American

Recipe By The Chunky Chef

Fresh, healthy and easy, this cobb salad is keto and low-carb friendly, and comes with a delicious homemade ranch dressing

3.7

22 Rating -

Rate

Non Vegdiet

2hr 30minstotal

20minsPrep

10minsCook

2hr 30m.total

20m.Prep

10m.Cook

Keto Cobb Salad And Homemade Ranch Dressing

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Ingredients for Keto Cobb Salad And Homemade Ranch Dressing Recipe

0.13 cup Mayonnaise
0.06 cup Sour cream
1/2 teaspoon Lemon juice or white vinegar
0.38 teaspoon Dried parsley
1/4 teaspoon Dried dill
1/4 teaspoon Dried chives
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Kosher salt
0.06-0.13 teaspoon Black pepper
1/2-1 tablespoon Heavy cream
2.50 Slices bacon
1/2 Boneless skinless chicken breasts, trimmed of excess fat
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.06 teaspoon Paprika
1/2 cup Chopped romaine lettuce
3/4 Hard boiled eggs
1/2 Avocados, peeled and sliced
0.17 cup Cherry tomatoes, sliced
0.08 cup Sliced green onions
0.08 cup Blue cheese crumbles

Nutrition
value

132

calories per serving

6 g Fat9 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
9g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
146mg
Iron
3mg
Vitamin A
1027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
23mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Chunky Chef