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Paleo & Keto Chocolate Pudding (Dairy Free, Low Carb) Recipe

Recipe By The Movement Menu

A creamy keto chocolate pudding that's equal parts silky, delicious and full of healthy fats This recipe just takes 5 minutes to put together and is a perfect snack, treat or breakfast. It's dairy free, low carb, paleo, vegan and keto.

3.8
16 Rating -
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Paleo & Keto Chocolate Pudding (Dairy Free, Low Carb)
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Ingredients for Paleo & Keto Chocolate Pudding (Dairy Free, Low Carb) Recipe

  • 0.40 Avocados
  • 0.07 cup Erythritol
  • 0.07 cup Canned coconut milk
  • 1/10 cup Cacao powder
  • 0.03 teaspoon Kosher salt
  • 1/10 teaspoon Pure vanilla extract
  • 1/5-0.30 tablespoon Avocado oil
Nutrition
value
52
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu