Keto Chipotle Chicken Avocado BLT Recipe

Recipe By Cast Iron Keto

These keto chipotle chicken avocado BLTs are a delicious way to satisfy a sandwich craving

4.3
21 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Keto Chipotle Chicken Avocado BLT
plan
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ingredients serve

Ingredients for Keto Chipotle Chicken Avocado BLT Recipe

  • 2 Slices Bacon
  • 2.50 ounce 2 chicken breasts
  • 1/2 Avocado sliced
  • 20 gram 1/4 sliced red onion
  • 30 gram Sliced Tomato
  • As required Butter lettuce
  • 1 Slices jack cheese
  • 1 Keto buns we use this recipe
  • 1 tablespoon Mayonnaise
Nutrition
value
174
calories per serving
12 g Fat14 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto