Keto Chinese Chicken Salad Recipe

Recipe By Mess For Less

Chinese chicken salad is usually one of my go-to meals when dining out. it is tasty and filling, but not keto friendly. that is why i love this recipe for keto chinese chicken salad. i can enjoy all of my favorite flavors at home (which saves me money-bonus) and stay on program. be sure to also check out these other keto chicken dishes, keto chinese chicken and broccoli and keto chicken broccoli casserole with cauliflower. why you'll love this keto chinese chicken salad this salad makes a great lunch or dinner and tastes like something you'd get at.

4.8
25 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Keto Chinese Chicken Salad
plan
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ingredients serve

Ingredients for Keto Chinese Chicken Salad Recipe

  • 1/4 tablespoon Canola oil
  • 1/25 cup Rice vinegar
  • 0.03 cup Hoisin sauce
  • 0.19 tablespoon Soy sauce
  • 0.06 tablespoon Tablespoon ginger
  • 0.06 teaspoon Toasted sesame oil
  • 1/2 cup Cooked chicken diced
  • 0.13 pound Napa cabbage cored and shredded
  • 1/4 cup Red cabbage finely shredded
  • 0.13 cup Shredded carrots
  • 0.13 bunch Scallions sliced thin
  • 0.03 cup Cilantro minced
  • 1/4 tablespoon Sesame seeds for garnish optional
  • 1/4 cup Romaine lettuce
Nutrition
value
291
calories per serving
16 g Fat20 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    6mg
  • Vitamin A
    1284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    264mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mess For Less