Keto Wings Recipe
Recipe By Joy Filled Eats
Enjoy some keto wings with amazing sauces & rubs in no time. preparing keto chicken wings is easy & great for game nights, parties, & more
4.9
12 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Wings Recipe
- 0.38 pound Chicken wings
- 1/4 tablespoon Butter melted
- 1/4 tablespoon Mayo
- 1/4 tablespoon Beaten egg
- 1/4 teaspoon Hot sauce
- 0.13 teaspoon A garlic powder
- 0.06 teaspoon A lemon pepper
- 0.03 teaspoon A onion powder
- 1/2 ounce Butter melted
- 0.03 teaspoon A italian seasoning
- 0.03 cup A parmesan cheese
- pinch Tiny pinch crushed red pepper
- teaspoon A teaspoon salt
Nutrition
value
value
368
calories per serving
25 g Fat34 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat25g
- Protein34g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein34g
- Fiber2g
Fats
- Fat25g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus368mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Joy Filled Eats