Keto Chicken Tortilla Soup Recipe

Name: Keto Chicken Tortilla Soup Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Joy Filled Eats

Keto chicken tortilla soup is an incredible dish that will keep that entire family satisfied. great for all occasions, delicious, & easy

3.5

30 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Keto Chicken Tortilla Soup Recipe

1/4 tablespoon Avocado oil
0.13 Small onion chopped
1/4 Cloves garlic minced
0.13 Jalapeno seeded and finely chopped
3/4 cup Chicken
0.13 cup Canned diced tomatoes
0.13 pound Chicken thighs 3 4 thighs
0.13 tablespoon Cumin
0.03 cup A fresh lime juice
0.13 cup Chopped fresh cilantro
As required Salt and pepper to taste
0.13 Ne low carb tortilla toasted and cut into thin strips
As required Avocado
As required Shredded cheddar cheese
As required Sour cream

Nutrition
value

293

calories per serving

14 g Fat37 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
37g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
37g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
80mg
Iron
3mg
Vitamin A
1027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
33mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats